Frequently Asked Questions | Golden Shilajit

 

Frequently Asked Questions

Everything you need to know about Golden Shilajit — from what it is and how to use it, to our lab certifications and shipping policy.

About Shilajit

What is Shilajit?

Shilajit is a natural mineral resin that forms over centuries in the high-altitude rock formations of the Himalayas. It is composed of over 85 trace minerals in ionic form, along with a high concentration of fulvic acid — a powerful bioactive compound that enhances cellular mineral absorption. Shilajit has been used for thousands of years in Ayurvedic medicine as a rejuvenating adaptogen.

What are the benefits of Shilajit?

Shilajit is widely used to support:

  • Natural energy and stamina — without caffeine or stimulants
  • Cognitive function — improved focus, memory, and mental clarity
  • Physical performance and recovery — popular with athletes and active individuals
  • Hormonal balance — traditionally used to support vitality and wellbeing
  • Cellular mineral replenishment — via bioavailable fulvic acid
  • Antioxidant protection — helps combat oxidative stress

Is Shilajit safe to use?

Yes — when sourced and purified correctly. Raw, unpurified Shilajit can contain heavy metals and contaminants. That's why every batch of Golden Shilajit is independently tested by Eurofins and certified by BSCG to confirm it is free from heavy metals, contaminants, and banned substances. Always choose lab-verified Shilajit.

Is Shilajit suitable for vegetarians and vegans?

Yes. Golden Shilajit is 100% plant-mineral origin with no animal-derived ingredients, making it suitable for vegetarians and vegans.

Can women take Shilajit?

Yes. Shilajit is beneficial for both men and women. It supports energy, hormonal balance, cognitive function, and overall vitality. However, we recommend consulting your healthcare provider if you are pregnant, breastfeeding, or taking prescription medication.

Quality & Lab Testing

Is Golden Shilajit lab tested?

Yes — every batch is independently tested. Our Shilajit is verified by Eurofins USA and certified by BSCG (Banned Substances Control Group). Our full Certificate of Analysis (COA) is publicly available on our Lab Report page.

What certifications does Golden Shilajit have?

  • ✅ BSCG Certified — publicly listed on BSCG website
  • ✅ Eurofins Tested — 45.39% fulvic acid verified, heavy metals confirmed safe
  • ✅ Halal Certified
  • ✅ ISO 22000 Facility — food safety management system

Where is Golden Shilajit sourced from?

Our Shilajit is hand-harvested from the remote, high-altitude peaks of the Himalayan Mountains in Pakistan — one of the most pristine and pollution-free environments on Earth. We work with local communities using sustainable harvesting practices.

How to Use

How do I take Shilajit resin?

Dissolve a pea-sized portion (approx. 300–500mg) in warm (not boiling) water, tea, or milk. Stir until fully dissolved and consume once daily, preferably in the morning on an empty stomach.

How do I take Shilajit drops?

Place 3–5 drops under the tongue and hold for 30 seconds before swallowing, or add to a glass of water or juice. Take once or twice daily. Best taken in the morning.

How long does it take to feel the effects?

Most users begin to notice improvements in energy and focus within 1–2 weeks of consistent daily use. For deeper benefits such as hormonal support and physical performance, allow 4–8 weeks of regular supplementation.

Can I take Shilajit with other supplements?

Shilajit is generally well-tolerated alongside other supplements. However, we recommend consulting your healthcare provider before combining with prescription medications or other supplements.

Orders & Shipping

When will my order ship?

Orders are processed within 1–2 business days. Average delivery times are 1–3 weeks depending on your location. Tracking numbers are updated within 3–5 days of dispatch.

What currency are prices shown in?

All prices on our website are displayed in USD.

How do I track my order?

Visit our Track My Order page and enter your tracking number to get real-time updates on your delivery.

What is your return policy?

We offer a 45-day return policy. Items must be in their original, unused condition with original packaging. Contact us at info@goldenshilajit.com to initiate a return.

Still Have Questions?

Our team is here to help. Contact us at info@goldenshilajit.com or call +44 7883 158348 (Mon–Fri, 8am–5pm).